Foods that Beat the Winter Blues
Emotional resilience can be tough during these colder months. Waking up day after day to gloomy weather takes a toll after awhile. The medical term for “winter blues” is seasonal affective disorder [SAD]. NHS.com says “According to Alison Kerry, from the mental health...Podcast Episode 3 | Running Start
Podcast Episode 3 | Running Start Let’s talk about GOAL SETTING and RUNNING. In episode 3 of Taylor Made Tasty: The Podcast, I walk you through: Taylor Made Runner in Progress Bad Running Memories & Running Past Running & The Booty Breaking Running Goals in...3 Cures for Chapped Lips
Chapped lips can occur as a side effect of medical conditions, however, for most people it is a by-product of their environment or wellness. Chapped lips is another word for dry lips, the lips themselves can become flaky, crusty, cracked and even bleeding can occur if...Podcast Episode 2 | P on the Pod
Podcast Episode 2 | P on the Pod Taylor Made Tasty: The Podcast with your host, Taylor, your Goal Setting Coach. My first GUEST, my bonus daughter. We call her P or Pey Pey. At 10 year-old she has been through both her Mom and Dad getting married, new bonus families,...
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