fbpx

Goal Setting & Mindset Coaching

Two-thirds Coach,

One-third Cheerleader

When you’re done with your own bullshit, when you are tired of starting over, when you know what you want, but you don’t know where to start or who can help. YOU ARE HERE, WELCOME HOME. I’ll never tell you that your dreams are too massive… my job is to guide you on how to create attainable goals to see your dreams to the finish line. We work through forgiving your past quitting, how to shake the “all or nothing” mentality and why caring about what others think of you– doesn’t mean you’re broken, it means you’re human. Until you do the incredibly difficult work of getting your goal-crushing mindset dialed-in; hurdles will throw your off your game and road blocks will paralyze your action. IT DOESN’T HAVE TO FEEL LIKE THIS and I am here to lead you from your current pain and frustration into a life full of energy, passion and resilience.

Group Coaching: LESS OF A MESS METHOD

In weekly sessions, I will breakdown the Less of a Mess Method coaching you each week on one of my goal-setting pillars to goal crushing success in your life. Each week, you dive into powerful bite-sized coaching videos along with a reflective workbook to tame the mental warfare of being on overwhelmed by all your goals. To further support your goal-setting plans, the entire group connects on a weekly 60-minute virtual community live-coaching event with additional group bonding, hot seat on-the-spot coaching and breakouts sessions. You will have access to a community that has also made the decision to put themselves first– we will cover a variety of topics, dive into your real-life questions/situations and create an actionable plan “TAYLORed“ to your goals that is based in reality for your lifestyle. Along with my tough-love coaching style, I will be your biggest cheerleader along the way. LET’S GO GET THERE!

Private 1:1 Coaching: NEXT LEVEL YOU 

For a fully-tailored experience, in 3 or 6 month sessions, this is for women who want to get crystal clear on their vision and their “why,” in a high-level, private space. My clients and I map out where you have quit in the past and why– to gain insight into your current mindset. You will receive personalized lifestyle coaching, weekly calls, text check-ins and daily access to me for questions, accountability and support. THIS IS ABOUT YOU! This is a structured environment, but this is about your experience– flexible based on your specific needs and goals for each session.

Monthly Membership: TEAM QUIT QUITTING

It’s like a gym membership… but we shred the mindset blocks and negative thoughts, while building the muscle of attainable goal setting with action steps to live your life boldly. And instead of feeling like everyone is judging you in the weightlifting area, you have a coach that keeps you accountable and a sisterhood of badass women cheering you on every step of the way.

VIP Day:

CONTROL THE CHAOS 

Life is chotic, this is for the busy woman who wants to set intentional goals with efficiency. In a half-day 1:1 private session, we will effectively breakdown your milestones with deadlines along with digging into your quitting triggers, what to do when motivation is lost and establishing your “why” to stand strong through the mess.