For serial quitters who are ready to 




that stick for life.

Wellness 180° Countdown








Welcome Wellness 180° Babe, it’s time to flip your wellness journey around and Quit Quitting™ on you!

A HOT GIRL SUMMER starts with a hot girl mindset!

Wellness 180° Pop Quiz

Choose one of the below:

  1. I want to love myself, my body, my lifestyle and feel good in my skin/clothes.
  2. I want to stay committed, have more energy, be happy and feel proud of myself. 
  3. It shouldn’t be this hard, overwhelming or scary to commit to my wellness goals. 
  4. All of the Above


 I understand how it feels to lay awake questioning “what is all this hard work for or why am I doing this.” I know what it’s like to go through your days feeling constantly stressed out, scared of failing again, wondering why you can’t stick with your weight loss goals, feeling disappointed in yourself and chronically overthinking everything. I understand it, because I was it.

After losing 70lbs on my own wellness journey… I have activated consistency and confidence, while eliminating overwhelm in hundreds of women’s lives through the Taylor Made Tasty Method coaching program and spoken on dozens of stages about the action steps it takes to  finally be committed to you and your weight loss goals.

I have spoken at . . .

Here’s How it Works: Quit Quitting

in 4 Simple Steps!

  1. Choose a Payment Plan 
  2. Receive instant access to the private Wellness 180° online portal with your orientation videos.
  3. Save the dates for the weekly live coaching sessions. 
  4. Introduce yourself in our private online COMMUNITY group.

Are you ready to feel mentally and physically strong?

Do you want to increase your happiness and daily energy?

Are you itching to feel proud, more confident and overall healthier?

Do you want to be confident in your own skin?

Are you ready to have less aches and pains?

Do you want to feel accomplished and thriving in your weight loss journey?




In 12 weeks through Taylor Made Tasty Method Group Coaching support, you will create an actionable and realistic roadmap for your goals through my proven-method-success-pillars to elevate you from an “all or nothing” mentality to boldly crushing your weight loss goals for life.

The Wellness 180° Program (TM²) has helped women just like you….

✔️ Eliminate self-sabotaging every weekend and taking ownership in their wellness consistency Monday through Sunday.

✔️ Create healthy habits that have a serious impact on the longevity of their lives.

✔️ Own there is no “easy way out” of wellness and that hard work is mandatory, but also incredibly rewarding.

✔️ Automate daily, weekly and monthly healthy goal plans, leading to positive accomplishments in 2021 that you are extremely proud of.

✔️ Dive into their past serial quitting and own their role in past inaction, reflecting on why quitting felt like the only option and what to do if those feelings happen again.

✔️ Plan and schedule systems that turn into habits like meal planning, prepping and scheduling movement each week.

✔️ Develop a rooted “why” that will create results that last long after the program.

The Details


In 12 weekly summer sessions, I will breakdown the Taylor Made Tasty Method (TM²), coaching you each week the mindset pillars to health and wellness success. During our weekly LIVE coaching calls you will never feel as though you are facing your wellness journey alone. You will have access to a community of like-minded women who are putting themselves first. We will cover a variety of topics, dive into your real-life questions/situations and create an actionable plan “TAYLORed” to your health goals that are based in reality for your lifestyle.

Wellness 180° Curriculum

Tiny, bite-size nuggets of weekly weight loss mindset wisdom that are easily digestible and build on each other week after week. Here is a sneak peak at the curriculum:


Module 1:

Goal Setting & Goal Mindset

Module 2:

Past Quitting & Forgiveness

Module 3:

Weight Loss Habits

Module 4:

When Struggles Hit…

(Vacations, Social Gatherings, Holidays, Work Stress)

Module 5:

Self-Worth & Acceptance

Module 6:

Motivation & Your “Why”

Module 7:

Non-Negotiables for Your Goals

Module 8:

Boundaries & Support System

Module 9:

Meal Planning & Meal Prepping

Module 10:

GDG: God Damn Grace

Module 11:


Module 12:

Realistic Roadmap

The TM² is for you if:

  • You have concerns about your future health problems from caring extra weight (i.e. cardiovascular disease- heart disease, stroke, type 2 diabetes, musculoskeletal disorders like osteoarthritis).
  • You are tired of your low-quality of life.
  • You wake-up with body aches and pains.
  • Your low self-worth, low confidence and rampant negative self-talk has gone too far.
  • You don’t know where to start with healthy goal setting.
  • You start strong, but end up binging on ice cream in your closet at midnight.
  • You crave a deeper connection to your why, because surface-level motivation doesn’t last.
  • You want to commit to losing 10-20lbs over the summer and need a plan to make it happen.
  • You are looking to build an unshakable foundation for your goals so your results last long after Wellness 180° ends.
  • You want steps to get solid support from your friends and family on your wellness journey.
  • Between family, work and other obligations — you feel having any health related goals is unrealistic.


Coach & Client Agreement 

Diversity & Inclusion:

Inclusion is how we unleash the power of diversity. I strive to foster belonging and empowerment in all Taylor Made Tasty Inc. services. I listen and engage with our diverse communities. And I value feedback from my diverse clients.


Show up honest, show up owning what you need help with, show up willing to be vulnerable and learn from your past mistakes. The more authentic, the greater the growth.

Difficult Discussions:

First, we get uncomfortable. Then, we thrive. Difficult conversations with yourself, with me– your coach, and with your support system are all part of elevating into the committed badass you are working on.

Tough love:

Two-thirds coach, One-third cheerleader. I am here to push and challenge you, to hold a mirror to your potential and get you to start owning your resilience. My coaching style will always come from a place of love, know that when I feel you need to hear the tough-love… it will happen and you will be better for it.


When you decide to invest in yourself and commit to the Wellness 180° program, you are signing a contract with YOU. A contract of radical responsibility for consistently showing up even on the hardest days. The more you put into this program,  the more you get out.

Overwhelm has no place in this space:

This is not another thing to add to your plate, in small short bursts of powerful insight, information, mindset shifts and reflection — you will create massive momentum in your weight loss journey even with your limited time.

Perfectionism has no place in this space:

This is about Radical Responsibility. This program is never about showing up perfectly or even showing up 100%, I empower you to give this program 80% of your effort and you will see an 80% improvement in your wellness journey.

Comparison has no place in this space:

Your journey is yours alone, not a comparison to anyone else’s story. Comparison is only allowed in this space as a form of fuel to your drive to “see what is possible.” Let others who inspire you shine a light on the potential that you have. If it has been done by another, it can be done by you.

“All or nothing” mentality has no place in this space:

Choosing to be on an intentional wellness journey means that there is no “off track” or “on track.” There is just the opportunity to make the next best choice that will elevate your nourishment, energy and consistency levels. Just because you get a flat tire, you don’t slash all the other tires. Same goes for your weight loss journey, a bad day doesn’t make a bad week unless you let the slip turn into a slide.

Is this your current reality?

  • You have wasted time quitting over and over for years.
  • You’re afraid of starting at all because what if you fail.
  • Terrified of what people will think if you quit again.
  • You’re tired of starting over every Monday after a weekend off-track.
  • Worried you don’t have what it takes to make this a life-long change.
  • Fearful of how exactly you’re going to get to the finish line of your wellness goals.


You’re losing to time, be a winner with the minutes you have


Taylor Made Tasty Method™ Road Map: 

12 Weeks

of LIVE 60-minute group coaching workshops and community building. [$2800]

Exclusive access

to the TM² process and 12 modules of coaching videos for each success-pillar. [$1297]


Example scripts for educating your circle on what support looks like. [$99]


Exclusive access to guest coaching video on topics like self-love and compassion, relationships, and strategy on impacting your own vision. [$597]

Private online

group for M-F support in-between video calls week to week. [PRICELESS]

12 Weekly workbooks

to dive into self-reflection on each success-pillar. [$697]


Tough love video to watch when your motivation is lost. [$199]


ADDITIONAL 60-MIN 1:1 Coaching Call [$399] 


This program is well worth over $5,500, however you will receive access to it for only a fraction of that when you enroll today.

And it is yours for life! 


Meghan F.

When I first spoke to Taylor, I told her I needed to learn how to build my tribe, and to find new friends. I didn’t know HOW to do that, how to be vulnerable and let people in. I was looking for those tools, but what I didn’t know I would find is the beginning of that support system. TM2 encouraged me to make big decisions for me, and to start to really value my own worth. It has not been easy, it’s forced me to take a look at myself in a different aspect, but it’s been SO INCREDIBLY WORTH IT.

Jennifer Y.

This journey has truly been eye opening. In such a short amount of time I have learned so much about myself and skills that I will use for the rest of my life. Taylor truly has a gift as a coach. She makes you want to be better and she is always there to help or give you advice. The weekly calls have been so fun. It has been amazing to meet so many other women who have so many similarities in their journey as myself. I have loved every minute of being apart of this group and I highly recommend taking a chance on this. You won’t be disappointed! 

Shelby D.

TM2 was just the game-changer I needed to shake out of my funk! Taylor is a dynamic coach filled with compassion, positive energy and tough love. Her lessons paired with the incredible community of like minded women have helped me build AND maintain healthy habits, lose pounds, shift to a more positive mindset, plan bigger goals, and most importantly gain back some control and confidence that I had lost in these uncertain times. Taylor offers tangible, concrete action items that are easy to implement into your life and quickly see results of consistent healthy habits. You will not be sorry for making this investment in yourself!

Katie G.

I think the most beneficial part of this was the zoom meeting and group break outs. I learned so much for these women and almost never felt alone about how I felt about myself in those low moments because someone too had felt the same way or been through something similar. These women might have only been in my life for 60 minutes each week but that time gave me so much LIGHT during this really shitty times. I just want to thank Taylor and the women for giving me this new light to life.


Increase your daily energy for yourself, your kids and your partner

Feel accomplished in your goal setting abilities and capable to take on goals you’ve had for years

Be Energetically charged with confidence and self-worth

Move easier and lighter with strength and increased nourishment

Throw on any outfit and feel like the total badass you are





What’s the investment?

The investment for Taylor Made Tasty Method depends on what payment plan you choose. I have flexible payment plans and if you pay-in-full, you get a bonus 1:1 session with Taylor.

I think I want to try on my own for now, when will TM² run again?

There will be more chances to join TM², but the investment will never be this low again. And here’s a little bit of tough love: if you were going to do it on your own, you would have by now. Not investing is costing you so much time, energy, and frustration. 

Piecing together free information isn’t going to get you where you want to be and I DON’T want you to give up. By joining TM² right now and betting on yourself, you’ll exponentially increase your success rate and get the support you deserve.

I have a lot going on, what is the time commitment?

The coaching videos in TM² are self-paced and mobile-friendly so that you can upgrade your mindset anytime, anywhere. Plus, the live workshops are all pre-scheduled so you know when to save the day. I designed the program to fit your busy schedule!

When will I see results?

With anything in life, results come into play when you do the work. We have 12 solid weeks together and with my past clients, they started to feel the mental shifts right away and see results within their habits and goals by the half-way point. The radical responsibility is up to you.

Do you offer refunds?

My first goal of TM² is impact, with that, I hold all my clients to their investment and commitments because TM² is proven to create epic results as long as you show up, do the work and have enthusiasm about learning. With that, I do not offer refunds.

When do we start? How soon can I access the program?

Once you register for the program you are immediately sent your login details, and invitation to join the online community.  You get started at your own convenient time. All live coaching times and dates are announced in the private group with the link. 

Can I do this if I follow any nutrition plan or program?

Yes, you can definitely do this on any nutrition program that works for  you. I am not here to tell you how to best nourish your body through food. I am here to nourish your mind with rewiring how you treat yourself, the habits you have and how to create accountability and motivation in your life even on the hardest days.  You can use your own recipes and eat foods that cater to your wellness program.

Will I be working with you directly, Taylor?

YES!! All the coaching and workshops are created and led by me and I show up in our private online community daily. 

How can I access the online community?

The online community is a closed exclusive private group only for members of the program accessible through an online portal and our Facebook Group.  In this community you can share what you are doing and also ask me questions directly.  If you cannot join the live workshops, you can watch the recording later.

Will this work for me? I have tried many programs so how do I know that this will be different?

This program is not a diet. Taylor Made Tasty Method™ Group Coaching addresses the things that all your other attempts have left out. This is about creating sustainable habits that lead to wellness transformations. Transforming your mindset, your energy and your clarity of why you care about this life-long journey. Results depend on many factors including the time and effort you put in and also if you have pre-existing medical conditions.

Can I still do this program if I don't live in the USA?

Yes, you can do this anywhere in the world as I have clients in many different countries.  All you need is access to the internet to join the program from wherever you are in the world.

I have a medical condition. Is this still safe for me?

While this program is based on mindset health, it is still advised that you consult your doctor before beginning this or any program, especially if you have a medical condition or do not feel mentally healthy.

What happens if I cannot keep up and fall behind?

There is no falling behind as you do it at your own pace.  You watch the coaching videos at your own convenience. The live workshops mirror the pre-recorded coaching where I dive deeper, answer real-life questions and build our community with each other. 

The Taylor Made Tasty Method™ Group Coaching program guides you to progress and improve your lifestyle and mindset.  The aim is not to be perfect but to keep continuing, making sustainable changes.