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Wellness Articles Written by Taylor Made Tasty

5 Best Recovery Day Workouts

Recovery days should be an essential part of your workout plan. A recovery day is a restful day for your body and your mind to recoup. An active recovery day is the same thing, however, you will incorporate a mild workout. These days are determined by how much you...

Oh Honey, Quick 1-Ingredient Face Mask!

Looking to brighten and tighten your skin? This 1-Ingredient face mask is the answer. And you might already have this item in your house. HONEY, honayyy! Yep, raw honey-- if you’re seeking to illuminate that beautiful faces of yours. 1tsp of raw honey and that’s it. ...

The Best Detox Plan (for your MIND)

How many tabs are open in your mind right now? It’s become habit for many of us to be constantly thinking about a million different things at any given time. What’s for lunch? Did I fidget too much during my presentation? Should I start that business? How many...

How to Keep New Year’s Resolutions

About this time of year, we begin to reflect on the past 12 months. We think of the good memories, the goals we crushed, the struggles we had, how some things didn’t go as planned and how we grew as a person. Then we start to look into the next year and think about...

Winter Water Recipes

With the weather cooling down, it can be a bit harder to get all your water intake in a day. During warmer months, your body craves water. Cold months, you are more likely to turn to the delicious sugary, warm beverages. Below are some fun, refreshing ways to spruce...