by TaylorMadeTasty | Jan 20, 2022 | Recipe
Emotional resilience can be tough during these colder months. Waking up day after day to gloomy weather takes a toll after awhile. The medical term for “winter blues” is seasonal affective disorder [SAD]. NHS.com says “According to Alison Kerry, from the mental health...
by TaylorMadeTasty | Dec 23, 2019 | Recipe
With the weather cooling down, it can be a bit harder to get all your water intake in a day. During warmer months, your body craves water. Cold months, you are more likely to turn to the delicious sugary, warm beverages. Below are some fun, refreshing ways to spruce...