Interactive Holiday Movie Workout

by TaylorMadeTasty | Nov 15, 2021 | Fitness

Besides chugging hot cocoa, baking all the holiday treats and driving around to see the festive decorated lights… our favorite holiday pastime is THE MOVIES! There are so many classics to choose from and only so much time to watch them all. I present you this fun...

5 Best Recovery Day Workouts

by TaylorMadeTasty | Feb 1, 2020 | Fitness

Recovery days should be an essential part of your workout plan. A recovery day is a restful day for your body and your mind to recoup. An active recovery day is the same thing, however, you will incorporate a mild workout. These days are determined by how much you...

Does Working Out in Cold Weather Burn More Calories?

by TaylorMadeTasty | Jan 20, 2020 | Fitness

Fuzzy socks, warm flannel sheets and cozy cuddles make it that much harder to get out of bed and crush those workouts during colder months. But is it worth it? Does working out in the cold weather actually burn more calories? Below we dive into whether or not the...